The Complete Idiot's Guide to Zen Living
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Language: English
Published by Alpha, 2000
- Softcover
- Used

Softcover
Condition: Used - Very good
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Seller Inventory # S_443618145
- Title
- The Complete Idiot's Guide to Zen Living
- Author
- Gary McClain,Eve Adamson
- Publisher
- Alpha
- Publication year
- 2000
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0028639588
- ISBN 13
- 9780028639581
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
"Synopsis" may belong to another edition of this title.
From the Back Cover
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
"About the title" may belong to another edition of this title.
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