Title: The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness
Publisher: Element
Publication Date: 1998
Language: English
ISBN 10: 1862042268
ISBN 13: 9781862042261
Binding: Paperback
Condition: Brand New
Weight: 0.77 kilograms

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Synopsis

A guide to the system of mind and body awareness known as the Alexander technique discusses its practical applications and includes photographic sequences demonstrating the technique in action

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