The Complete Keto Diet for Beginners Simple Quick Low Carb High Fat Ketogenic Recipes with Days Meal Plan to Lose Weight Prevent Diabetes and Lower Blood Pressure
Language: English
Published by Independently published, 2019
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 5.50
Quantity: 1 available
Add to basketSeller Inventory # CIN170832514XG
- Title
- The Complete Keto Diet for Beginners Simple Quick Low Carb High Fat Ketogenic Recipes with Days Meal Plan to Lose Weight Prevent Diabetes and Lower Blood Pressure
- Author
- Messiah Harris
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 170832514X
- ISBN 13
- 9781708325145
Are you fretting about how to get rid of extra fat?
Do you know that many patients with high blood pressure and high blood sugar are caused by obesity?
If you want to lose weight, then this cookbook will be the right choice for you.
You should know that obesity has a bad effect on our health, not only in our appearance, but also in many diseases caused by obesity. Such as high blood pressure, high blood sugar, heart disease and so on. If you do not lose weight in time, waiting for you may be one nightmare after another. Healthy diet is a very important way to lose weight. Ketogenic diet, as a proven and effective diet to lose weight, has been welcomed by obese patients all over the world. This cookbook will give you an overview of how ketogenic diets help people lose weight.
In this cookbook, you will know that:
- How ketogenic diet works?
- What to Eat on Ketogenic diet?
- How to calculate and track your Macros?
- How to handle the side effects when necessary?
- Important Tips to enter ketosis
- 10+ FAQ about Ketogenic diet
The Keto Recipes herein include:
- Vegetarian & Salad
- Poultry
- Beef, Pork & Lamb
- Fish & Seafood
- Soup & Stew
- Snack
- Dessert
Each recipe has nutrition information details that help you to track your macros. With the help of this book, you’ll find that the ketogenic recipes are easy and simple. You’ll start seeing weight loss results sooner than you thought possible. Good luck!
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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