The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Amy Ramos,Rockridge Press, Amanda C Hughes
Language: English
Published by Rockridge Press 20/12/2016, 2016
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
AbeBooks seller since November 28, 2006
Condition: Used - Very good
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Seller Inventory # 7719-9781623158088
- Title
- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
- Author
- Amy Ramos,Rockridge Press, Amanda C Hughes
- Publisher
- Rockridge Press 20/12/2016
- Publication year
- 2016
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1623158087
- ISBN 13
- 9781623158088
Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy.
What sets this ketogenic cookbook apart from other keto books for beginners:
- THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.
- 75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.
- A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.
Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.
"Synopsis" may belong to another edition of this title.
About the Author
AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Her ketogenic food adventure blog, WickedStuffed.com, has been described as “life-saving,” “hilarious,” “delicious,” and “nonsense free” by hundreds of thousands of keto-loving home chefs.
"About the title" may belong to another edition of this title.
AwesomeBooks
Wallingford, United Kingdom
AbeBooks seller since November 28, 2006
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