The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Amy Ramos; Amanda C. Hughes [Foreword]
Language: English
Published by Rockridge Press, 2016
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Fair
US$ 4.06
Quantity: 4 available
Add to basketSeller Inventory # 1623158087-4-24643761
- Title
- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
- Author
- Amy Ramos; Amanda C. Hughes [Foreword]
- Publisher
- Rockridge Press
- Publication year
- 2016
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1623158087
- ISBN 13
- 9781623158088
- Item weight
- 14 ounces
- Dimensions
- 118x8x145
Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy.
What sets this ketogenic cookbook apart from other keto books for beginners:
- THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.
- 75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.
- A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.
Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.
"Synopsis" may belong to another edition of this title.
About the Author
AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Her ketogenic food adventure blog, WickedStuffed.com, has been described as “life-saving,” “hilarious,” “delicious,” and “nonsense free” by hundreds of thousands of keto-loving home chefs.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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