Complete Nutrition: How to Live in Total Health

Sharon, Michael

ISBN 10: 1853750212 / ISBN 13: 9781853750212

Published by Parkwest Pubns (edition ), 1991

About this Item

With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 1853750212-8-1-29

Bibliographic Details

• Title: Complete Nutrition: How to Live in Total Health
• Publisher: Parkwest Pubns (edition )
• Publication Date: 1991
• Language: English
• ISBN 10: 1853750212
• ISBN 13: 9781853750212
• Binding: Hardcover
• Condition: Very Good
• Dust Jacket Condition: Dust Jacket Included

About this title

Synopsis

Covers vitamins, minerals, special health foods, supplements, digestion, food combinations, allergies, hypoglycemia, weight loss, vegetarianism, and exercise

From the Publisher

Nutrition plays a critical role in how we look, feel, and function. It is vital in helping our bodies to heal and ward off disease. In short, it is key to quality of life. In this delightfully readable guide, Dr. Michael Sharon looks at the entire range of nutrients, health foods, supplements, and medicinal herbs, explaining clearly and simply how they interact with the bodyıs natural processes. He shows how improving nutrition can help you lose weight, banish fatigue, cope with stress, lower cholesterol, help prevent cancer and heart disease, and put vitality back into your life. Dr. Michael Sharon, author of Eat to Live and Food and Health, is Israelıs leading expert on nutrition. DESCRIPTION: In this extensively updated edition of his definitive guide, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner that is clear, fascinating, and informative.