The Complete Nutritional Supplements Buyer's Guide
Deepak Chopra; Daniel Gastelu; Jonathan Zuess
ISBN 10: 0609804642 ISBN 13: 9780609804643
Published by Three Rivers Press, 2000
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Paperback
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0609804642I3N00
Synopsis:
Nutrition expert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements. For the first time, readers interested in improving their health can finally make sense of the booming -- and confusing -- world of vitamins, minerals, herbs, metabolites, and other supplements. This extraordinary book gives an industry insider's view on what dietary supplements are, how they are made and regulated, why certain formulations are more effective than others, and what scientific research tells us is safe and effective, entry by entry.
The Complete Nutritional Supplements Buyer's Guide tells you how to choose the best products in the right doses for cardiovascular wellness, weight loss, sound sleep, joint and bone health, cholesterol reduction, stress management, memory skills, and much more. It lists the best supplements for beating fatigue, headaches, and depression; for boosting energy levels; and improving digestion. And its comprehensive alphabetical guide analyzes every ingredient found in any supplement, from acidophilus to zinc.Everything you need to know about vitamins, minerals, herbal products, amino acids, botanicals, and more
The best formulas for health and longevity
The top nutrients for stamina, weight loss, sleep, joint health, and memory
The most effective supplements for fatigue, headaches, depression, and women's health
Ingredients you should avoid
And much, much more
About the Author: DANIEL GASTELU is professor of nutrition for the International Sports Sciences Association and director of its nutritional sciences department. He is also the author of six books on nutrition and the founder of SUPPLEMENTFACTS International. He lives in northern New Jersey.
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Bibliographic Details
Title: The Complete Nutritional Supplements Buyer's...
Publisher: Three Rivers Press
Publication Date: 2000
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket