The Complete Runner's Day-by-Day Log and Calendar 2008
Language: English
Published by Random House, 2007
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Good
US$ 38.95
Quantity: 1 available
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A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Seller Inventory # OTV.140006340X.G
- Title
- The Complete Runner's Day-by-Day Log and Calendar 2008
- Author
- Jerome, Marty
- Publisher
- Random House
- Publication year
- 2007
- Condition
- good
- Language
- English
- ISBN 10
- 140006340X
- ISBN 13
- 9781400063406
• space for tracking daily and weekly mileage, as well as time, body weight, route, temperature, and improvements
• a race record, with spaces for dates, places, distances, time, mile paces, and "comments and excuses"
• a quick reference chart for split times, from one mile to the marathon
• training tips and monthly essays by Marty Jerome on topics including speed training, trail running, interval workouts, and injury prevention
• photographs of runners from all over the world
• humorous and motivational aphorisms from a variety of thinkers and runners
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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