Complete Stress Management Workbook, The

Verghese, C. Sam,Petersen, Randy,Verghese, Samuel,Whiteman, Tom

ISBN 10: 0310201152 / ISBN 13: 9780310201151

Published by Zondervan, 1996

About this Item

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Seller Inventory # S_363859362

Bibliographic Details

• Title: Complete Stress Management Workbook, The
• Publisher: Zondervan
• Publication Date: 1996
• Language: English
• ISBN 10: 0310201152
• ISBN 13: 9780310201151
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Here you will find a step-by-step process for identifying sources of stress, developing a stress management program, and enjoying life more thoroughly without the discouragement stress brings.

About the Author

Dr. Samuel Verghese is a corporate stress management consultant with over twenty years experience. He co-authored the book The Complete Stress Management Workbook with Dr. Thomas Whiteman;Randy Petersen is a freelance writer whose credits include, Love Gone Wrong, Becoming Your Own Best Friend and The Complete Stress Management Workbook.