Complete Stress Management Workbook, The

Whiteman, Tom; Verghese, Samuel; Petersen, Randy; Verghese, C. Sam

ISBN 10: 0310201152 / ISBN 13: 9780310201151

Published by Zondervan (edition 1), 1996

About this Item

The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Seller Inventory # 0310201152-7-1-13

Bibliographic Details

• Title: Complete Stress Management Workbook, The
• Publisher: Zondervan (edition 1)
• Publication Date: 1996
• Language: English
• ISBN 10: 0310201152
• ISBN 13: 9780310201151
• Binding: Paperback
• Edition: 1.
• Condition: Fair

About this title

Synopsis

Here you will find a step-by-step process for identifying sources of stress, developing a stress management program, and enjoying life more thoroughly without the discouragement stress brings.

About the Author

Dr. Samuel Verghese is a corporate stress management consultant with over twenty years experience. He co-authored the book The Complete Stress Management Workbook with Dr. Thomas Whiteman;Randy Petersen is a freelance writer whose credits include, Love Gone Wrong, Becoming Your Own Best Friend and The Complete Stress Management Workbook.