Complete Stress Management Workbook, The

Whiteman, Tom; Verghese, Samuel; Petersen, Randy; Verghese, C. Sam

ISBN 10: 0310201152 / ISBN 13: 9780310201151

Published by Zondervan, 1996

About this Item

Shows minimal signs of wear and previous use. Can include notes highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc.

Seller Inventory # 584UZG000NUN_ns

Bibliographic Details

• Title: Complete Stress Management Workbook, The
• Publisher: Zondervan
• Publication Date: 1996
• Language: English
• ISBN 10: 0310201152
• ISBN 13: 9780310201151
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Here you will find a step-by-step process for identifying sources of stress, developing a stress management program, and enjoying life more thoroughly without the discouragement stress brings.

About the Author

Dr. Samuel Verghese is a corporate stress management consultant with over twenty years experience. He co-authored the book The Complete Stress Management Workbook with Dr. Thomas Whiteman;Randy Petersen is a freelance writer whose credits include, Love Gone Wrong, Becoming Your Own Best Friend and The Complete Stress Management Workbook.