Complete Tai-chi: The Definitive Guide to Physical and Emotional Self-development
Language: English
Published by Tuttle Publishing, 1993
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Fair
US$ 4.99
Quantity: 1 available
Add to basketItem description from seller
A complete step-by-step introduction to Tai Chi. It is illustrated with English translations of the nine original classics of Tai Chi Chuan.
Seller Inventory # CIN0804818975A
- Title
- Complete Tai-chi: The Definitive Guide to Physical and Emotional Self-development
- Author
- Alfred Huang
- Publisher
- Tuttle Publishing
- Publication year
- 1993
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0804818975
- ISBN 13
- 9780804818971
Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of Tai-chi, and translations of classic works by Tai-chi masters.
The demands of Tai-chi are small, but the rewards are great. A few minutes each day and a bit of open space are all one needs to find a new path to youthfulness and longevity, and at the same time reach the peak of physical and emotional well-being.
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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