The Complete Wellbeing Manual: Your Guide to an Optimally Healthy Mind and Body (Sirius Mind & Body)
Hinsbergh, Emma Van; Felicity Forster
Language: English
Published by Sirius, 2023
- Softcover
- Used
Seller: Shasta Library Foundation, Redding, CA, U.S.A.Shasta Library Foundation
AbeBooks seller since March 1, 2005
Condition: Used - Fine
US$ 24.75
Quantity: 1 available
Add to basketItem description from seller
Colored pictorial wraps. Spine is straight, no crease. Binding is tight. Content is clean, no markings. Minimal shelf wear. Includes: Contents, Index, Color photographs. 256 p. 9.77 x 8.52 x 0.77 lb. 2.27 lb.
Seller Inventory # 041093
- Title
- The Complete Wellbeing Manual: Your Guide to an Optimally Healthy Mind and Body (Sirius Mind & Body)
- Author
- Hinsbergh, Emma Van; Felicity Forster
- Publisher
- Sirius
- Publication year
- 2023
- Condition
- Fine
- Dust jacket
- No Dust Jacket as Issued
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1398802441
- ISBN 13
- 9781398802445
- Item weight
- 2.27 pounds
- Dimensions
- Oblong
A comprehensive source of information and inspiration, this illustrated full-color book contains everything you need to know to bring balance and harmony into your life. Learn how to transform your lifestyle, banish stress, supercharge your diet, reach your fitness goals and boost your vitality levels.
Taking a holistic approach to all-round health and wellbeing, this inspirational self-help bible contains DIY techniques, expert advice and quick-fix tips to boost your mind, body and soul.
If you're looking to achieve the perfect work/life routine, get a better night's sleep, balance your hormones or boost your immunity, this is the book for you.
• Feel fitter and healthier every day
• Top nutrients to age-proof your life
• Simple rituals to banish anxiety
• Unlock the key to better relationships
• Boost your mood with feel-good foods
• Easy exercises to lift your energy
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shasta Library Foundation
Redding, CA, U.S.A.
AbeBooks seller since March 1, 2005
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 5.50 | US$ 15.50 |
Payment methods
Store description
The Shasta Library Foundation has acquired the Friends of the Shasta County Libraries AbeBooks sales. No Shipping on Saturday and Sunday.
Specialty
Rare Books., Collectibles, Classics, Novels, Mystery, Science Fiction, Signed Books, Series, Ex-Library BooksSeller's business information
Shasta Library Foundation
1100 Parkview Ave
Redding, CA U.S.A. 96001
Terms of sale
All Abebooks sales through Abebooks Credit payment program.
Shipping terms
Orders usually ship within 2 business days. We ship M-F. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Shipping for orders outside the United States, always require extra postage.
PLEASE CONTACT US THROUGH OUR EMAIL ADDRESS ONLY: books@shastalibraryfoundation.org THANK YOU