The Complete Yoga Tutor: A structured course to achieve professional expertise (Gaia Tutor)
Language: English
Published by Gaia 04/11/2013, 2013
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 13.60
Quantity: 2 available
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Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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- Title
- The Complete Yoga Tutor: A structured course to achieve professional expertise (Gaia Tutor)
- Author
- Mark Kan
- Publisher
- Gaia 04/11/2013
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1856753301
- ISBN 13
- 9781856753302
The Complete Yoga Tutor is a concise manual on Hatha Yoga for any aspiring tutor, serious practitioner or teacher. Beginning with the history of yoga, and a full explanation of the meaning of yoga and its true purpose, this ancient science of purification will show you the way to radiant health, perfect mind control and peace within yourself, with the world and with nature.
Whether you are just beginning your journey, or have been practicing for years, this practical guide will be an invaluable resource. The asanas, or postures, featured in The Complete Yoga Tutor have been carefully chosen and information is given on the benefits of each pose, recommended poses for common ailments and any contraindications. Special attention is given on how to execute the pose safely and effectively, with modifications to suit all levels of practice, from beginner to advanced level.
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Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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