Complex PTSD : Understanding PTSD's Effects on Body, Brain and Emotions - Includes Practical Strategies to Heal from Trauma

Language: English

Published by Erika Alexander, 2022

1914909453 / 9781914909450

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress DisorderLearn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methodsTraumatic events can be very difficult to come to terms with if we don't know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSDThis guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you'll discover:If you've already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don't get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you.Keep in mind that treatment doesn't automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you. This also means that it doesn't matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.Don't let the past get in the way of your future.¿.…

Seller Inventory # 9781914909450

Title
Complex PTSD : Understanding PTSD's Effects on Body, Brain and Emotions - Includes Practical Strategies to Heal from Trauma
Author
Erika Alexander
Publisher
Erika Alexander
Publication year
2022
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1914909453
ISBN 13
9781914909450
Item weight
201 grams
Dimensions
229x152x8 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.39US$ 50.64
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574