Complex PTSD
Language: English
Published by Labrador and Lockhart Press, LLC, 2024
Series: Book 1 of 1 - Outshine Trauma
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
US$ 20.28
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798990909113
- Title
- Complex PTSD
- Author
- C W Lockhart
- Publisher
- Labrador and Lockhart Press, LLC
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798990909113
- Illustrator
- Lockhart PhD, C.W.
- Item weight
- 322 grams
- Dimensions
- 15.24 x 1.35 x 22.86 cm
- Series
- Book 1 of 1: Outshine Trauma
Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience. She illuminates a gentle path for trauma survivors, especially veterans and women.
Take charge of your recovery with well-researched modalities:
• Whole-body approaches to reclaim your true and amazing self
• Breathwork, Mindfulness, Meditation, and Self-Compassion
• Therapeutic Yoga and Somatic Experiencing
• Art, Nature, and Adventure Therapies
• Eye Movement Desensitization and Reprocessing (EMDR)
• Reintegration strategies for social & professional settings
• Neuroplasticity, Polyvagal Theory & the Vagus Nerve
• Life-affirming practices to cultivate positivity and optimism
• Knowing You are Never Alone
Start your transformation today to live your very best life.
"Synopsis" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
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