Complex PTSD
17 ratings by Goodreads
Language: English
Published by Labrador and Lockhart Press, LLC, 2024
Series: Book 1 of 1 - Outshine Trauma
- Softcover
- New




Item image 1 of 3.
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
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Softcover
Condition: New
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Seller Inventory # LU-9798990909113
- Title
- Complex PTSD
- Author
- C W Lockhart
- Publisher
- Labrador and Lockhart Press, LLC
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798990909113
- Illustrator
- Lockhart PhD, C.W.
- Item weight
- 322 grams
- Dimensions
- 15.24 x 1.35 x 22.86 cm
- Series
- Book 1 of 1: Outshine Trauma
“Each page is a heartbeat, pulsating with compassion and validation. Dr. Lockhart sees a universe inside every survivor— the strength, struggle, and unwavering hope.”—Lex, mental health advocate & social media influencer.
Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience. She illuminates a gentle path for trauma survivors, especially veterans and women.
Take charge of your recovery with well-researched modalities:
• Whole-body approaches to reclaim your true and amazing self
• Breathwork, Mindfulness, Meditation, and Self-Compassion
• Therapeutic Yoga and Somatic Experiencing
• Art, Nature, and Adventure Therapies
• Eye Movement Desensitization and Reprocessing (EMDR)
• Reintegration strategies for social & professional settings
• Neuroplasticity, Polyvagal Theory & the Vagus Nerve
• Life-affirming practices to cultivate positivity and optimism
• Knowing You are Never Alone
Start your transformation today to live your very best life.
Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience. She illuminates a gentle path for trauma survivors, especially veterans and women.
Take charge of your recovery with well-researched modalities:
• Whole-body approaches to reclaim your true and amazing self
• Breathwork, Mindfulness, Meditation, and Self-Compassion
• Therapeutic Yoga and Somatic Experiencing
• Art, Nature, and Adventure Therapies
• Eye Movement Desensitization and Reprocessing (EMDR)
• Reintegration strategies for social & professional settings
• Neuroplasticity, Polyvagal Theory & the Vagus Nerve
• Life-affirming practices to cultivate positivity and optimism
• Knowing You are Never Alone
Start your transformation today to live your very best life.
"Synopsis" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
5-star seller
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | US$ 85.99 | US$ 132.30 |
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RAREWAVES.COM LIMITED
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