Rooted in the principles of horticultural therapy, this 490-page nonfiction book gently guides readers in shaping gardens that nourish both the body and the mind. Through real-life examples, reflective prompts and hands-on activities, it shows how working with plants can become a powerful tool for calm, resilience and healing.

Each chapter blends practical guidance with lived experience, offering adaptable ideas for a wide range of settings — from home gardens and schools to community spaces and therapeutic programs. Case studies at the end of each chapter bring the concepts to life, showing how gardens can support people through challenge, change and growth.

Written with warmth and clarity, this book is suitable for everyone from curious beginners to experienced practitioners. It encourages readers to slow down, observe, and build a relationship with the garden — one that grows alongside them.

More than a how-to book, it's an invitation to create spaces of safety, meaning and care, and to rediscover the quiet, restorative power of tending something living.

About the Author

Prologue - In England, a Wendy House is a small playhouse for children, often found in gardens and inspired by J.M. Barrie's Peter Pan. These miniature sanctuaries, made from wood, plastic, or other materials, offer children a place to dream and imagine. The author Wendy had a Wendy House in her kindergarten classroom. For her, it was more than a playhouse-it was a refuge from bullying and abuse, a safe space where her imagination could flourish.Years later, she found another sanctuary in Wendy's Secret Garden, a lush, tiered haven nestled in Lavender Bay, Sydney. Created by artist Wendy Whiteley, the garden features sculptures, winding paths, and views of the Harbour Bridge. It became the author's own private wonderland-a quiet, magical place where she felt safe and free.A safe place is more than a physical space. It's an emotional and psychological environment where people are free from discrimination, criticism, harassment, and harm. These sanctuaries-both real and symbolic-have shaped Wendy's life and inspired her lifelong commitment to helping others find their own paths to healing.

"About this title" may belong to another edition of this title.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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