[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Element Books Ltd Pub Date: 11/1/1991 Binding: Paperback Pages: 255 first edition.

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Bibliographic Details

Title: Concentration and Meditation: A Manual of Mind Development (Element Classic Editions)
Publisher: Element Books Ltd
Publication Date: 1991
Language: English
ISBN 10: 1852300086
ISBN 13: 9781852300081
Binding: Soft cover
Condition: Good

About this title

Synopsis

Originally published in the '40s, this book was the first to accurately and clearly present the Buddhist practice of meditation and adapt it to Western understanding and lifestyles. Now considered one of the standard manuals, this practical guide begins by strengthening the mind through concentration, then explains the deeper spiritual development available through meditation.

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