Based on Walter Anderson's popular course at the New School for Social Research, this book combines his gift for storytelling with his Marine Corps training to present a step-by-step plan for overcoming anxiety and building self-confidence. In twenty easy-to-follow interactive lessons, complete with exercises and real-life examples, Anderson addresses such issues as -How to Overcome Shyness, ' -How to Handle Mistakes, ' and -How to Handle Criticism, ' as well as larger concerns like -Why Am I So Angry?, ' -The Abuse of Love, ' and -How to Choose the Life You Want.' The lessons learned from The Confidence Course will help readers develop stronger self-esteem and dramatically improve every aspect of their lives.

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Bibliographic Details

Title: The Confidence Course
Publisher: HarperCollins Publishers Inc
Publication Date: 1997
Language: English
ISBN 10: 0060187298
ISBN 13: 9780060187293
Binding: Hardback
Condition: Good

About this title

Synopsis

Using exercises and real-world examples, the editor of Parade magazine offers seven principles for developing self-confidence and self-esteem, overcoming shyness, meeting new people, and handling criticism. 75,000 first printing. $75,000 ad/promo. Tour.

About the Author

Walter Anderson has been editor of Parade since June 1980.

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