The Confidence Solution (Paperback)
Language: English
Published by Penguin Books Ltd, London, 2021
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
US$ 17.81
Quantity: 1 available
Add to basketItem description from seller
Paperback. Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertiveMany young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her.The Confidence Solution reveals how everyone can follow their path to confidence.*Previously published as Brave New Girl* Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9780241475171
- Title
- The Confidence Solution (Paperback)
- Author
- Chloe Brotheridge
- Publisher
- Penguin Books Ltd, London
- Publication year
- 2021
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0241475171
- ISBN 13
- 9780241475171
Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.
We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her.
The Confidence Solution reveals how everyone can follow their path to confidence.
*Previously published as Brave New Girl*
"Synopsis" may belong to another edition of this title.
About the Author
Having experienced severe anxiety and panic attacks first hand since her teens, and having found her own path to inner healing, Chloe now feels privileged to be able to share with others the transformative tools and techniques she used herself to achieve a sense of control and inner peace.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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