The Confidence Solution: The essential guide how to raise self esteem, reducing anxiety and feeling confident by Chloe Brotheridge
Language: English
Published by Michael Joseph, 2022
- Softcover
- New
Seller: Books 4 People, Leicester, LEI, United KingdomBooks 4 People
AbeBooks seller since March 5, 2024
Condition: New
US$ 3.09
Quantity: Over 20 available
Add to basketSeller Inventory # SNG9146
- Title
- The Confidence Solution: The essential guide how to raise self esteem, reducing anxiety and feeling confident by Chloe Brotheridge
- Author
- Brotheridge, Chloe
- Publisher
- Michael Joseph
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0241475171
- ISBN 13
- 9780241475171
Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.
We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her.
The Confidence Solution reveals how everyone can follow their path to confidence.
*Previously published as Brave New Girl*
"Synopsis" may belong to another edition of this title.
About the Author
Having experienced severe anxiety and panic attacks first hand since her teens, and having found her own path to inner healing, Chloe now feels privileged to be able to share with others the transformative tools and techniques she used herself to achieve a sense of control and inner peace.
"About the title" may belong to another edition of this title.
Books 4 People
Leicester, LEI, United Kingdom
AbeBooks seller since March 5, 2024
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 14 business days | 4 to 12 business days |
|---|---|---|
| First item | US$ 33.46 | US$ 38.82 |
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Books 4 People is one of UK largest online bookstore based in the UK. This bookstore bring the online comunity togethor for cheap book deals.
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Childrens Books, Childrens Pocket library, Childrens Early readers, Childrens Educational books, Childrens Classic sets, Children fiction books, Adult Fiction books, Cooking Books, Health and fitness, Art booksSeller's business information
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