Make the Connection: Ten Steps to a Better Body and a Better Life
Language: English
Published by Hyperion Books, New York, 1996
- Softcover
- Used
Seller: Lowry's Books, Three Rivers, MI, U.S.A.Lowry's Books
AbeBooks seller since June 15, 2000
Condition: Used - Very good
US$ 5.00
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 042229
- Title
- Make the Connection: Ten Steps to a Better Body and a Better Life
- Author
- Greene, Bob; Winfrey, Oprah
- Publisher
- Hyperion Books, New York
- Publication year
- 1996
- Condition
- Very Good
- Dust jacket
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0786862564
- ISBN 13
- 9780786862566
- Illustrator
- Johnson, Julie
"Synopsis" may belong to another edition of this title.
Review
In Make the Connection, Greene tells you how to lose weight the Oprah way: with hard work that includes a sensible diet and daily workouts. He gives 10 steps that he believes are the fastest and most effective ways to increase your metabolism and decrease your weight. You'll also learn why we eat, how to become self-aware, the purpose of body fat, and the physics of body weight. To keep you motivated, Oprah shares her personal shape-up story and offers suggestions for sticking with the program. Make the Connection is about more than shedding pounds. It is also about making a daily commitment to take care of your body and feel better about yourself. --Ellen Albertson
"About the title" may belong to another edition of this title.
Lowry's Books
Three Rivers, MI, U.S.A.
AbeBooks seller since June 15, 2000
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Scholarly, Religion & Philosophy, Military History, Science Fiction, MysterySeller's business information
Lowry's Books
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