Conquer Your Cravings: Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food

Giesemann, Suzanne

ISBN 10: 1593306067 / ISBN 13: 9781593306069

Published by Brand: Aventine Press, 2009

About this Item

Seller Inventory # 68U62_71_1593306067

Bibliographic Details

• Title: Conquer Your Cravings: Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food
• Publisher: Brand: Aventine Press
• Publication Date: 2009
• Language: English
• ISBN 10: 1593306067
• ISBN 13: 9781593306069
• Binding: Soft cover
• Condition: new

About this title

Synopsis

You want to eat right. You want to stick to a healthy diet. You have the best intentions in the world, but just when you think you have your eating habits under control, a food craving hits and won't go away. What do you do? Conquer Your Cravings is the book to read for those who feel out of control around food. If your eating habits are making you miserable, don't despair. Now there's hope. Author, motivational speaker, and reformed food craver Suzanne Giesemann comes out of the cookie closet to share the keys to leaving your cravings behind. Now in a new second edition, she shares the powerful four-step program which has helped countless others find peace with food and with themselves.

About the Author

Suzanne Giesemann is a writer and motivational speaker who focuses on personal excellence and spiritual growth. She is a former Navy Commander who served as a leadership instructor, commanding officer, and aide to the Chairman of the Joint Chiefs of Staff on 9/11. Her other books include "The Priest and the Medium, It's Your Boat Too (A Woman's Guide to Greater Enjoyment on the Water)", and the memoir "Living a Dream".