The Conscious Cleanse Cookbook: 150 Recipes to Lose Weight, Heal Your Body, and Transform Your Life
Language: English
Published by Alpha Books, 2020
- Hardcover
- Used
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix
AbeBooks seller since May 14, 2010
Condition: Used - Very good
US$ 6.61
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1465493328I4N00
- Title
- The Conscious Cleanse Cookbook: 150 Recipes to Lose Weight, Heal Your Body, and Transform Your Life
- Author
- Schaalman, Jo; Pelaez, Julie
- Publisher
- Alpha Books
- Publication year
- 2020
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1465493328
- ISBN 13
- 9781465493323
- Item weight
- 2.4 pounds
Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Peláez have helped thousands of clients lose weight, heal their bodies, and regain vitality.
In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalapeño Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day.
• Informative - Learn the basics of the Conscious Cleanse plan, including what foods to keep off your plate, and create your own blueprint for success.
• Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable.
• Adaptable - There's something for everyone, whether you're plant-based, paleo, or something in between. Helpful tags identify cleanse-friendly recipes, those that fit the 80:20 lifestyle, and low-sugar recipes.
• Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.
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ThriftBooks-Phoenix
Phoenix, AZ, U.S.A.
AbeBooks seller since May 14, 2010
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