Constipation and Its Correction by Exercise
C O Benson
Sold by AHA-BUCH GmbH, Einbeck, Germany
AbeBooks Seller since August 14, 2006
New - Soft cover
Condition: New
Ships from Germany to U.S.A.
Quantity: 2 available
Add to basketSold by AHA-BUCH GmbH, Einbeck, Germany
AbeBooks Seller since August 14, 2006
Condition: New
Quantity: 2 available
Add to basketNeuware - 'Constipation and Its Correction by Exercise' is a focused health manual dedicated to improving digestive function through natural, movement-based interventions. Written by C. O. Benson, this work addresses the common ailment of chronic constipation not through medicinal or chemical means, but through a series of targeted physical exercises and lifestyle adjustments designed to stimulate the body's natural processes.
Seller Inventory # 9781025566924
The text explores the physiological causes of sluggish digestion and offers a structured approach to remediation. Benson emphasizes the importance of abdominal strength, posture, and a regular daily routine in maintaining internal wellness. Readers are guided through specific movements and calisthenic routines that reflect the early 20th-century emphasis on physical culture and holistic self-care.
As a significant example of historical health literature, "Constipation and Its Correction by Exercise" provides valuable insight into the evolution of gastrointestinal care and the enduring belief in the restorative power of exercise. This concise guide remains a fascinating look at the intersection of fitness and medicine, highlighting the historical transition toward proactive, movement-oriented health management.
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