- Softcover
- Used

Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
5-star seller
AbeBooks seller since December 4, 2017
Softcover
Condition: Used - Very good
US$ 3.06
US$ 7.28 shipping
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Seller Inventory # U9781472137753
- Title
- Controlling Your Mind
- Author
- Clark PhD, David A.
- Publisher
- Robinson
- Publication year
- 2018
- Condition
- Very Good
- Dust jacket
- 32955490
- Signed
- 9/28/2025 1:35:31 PM
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1472137752
- ISBN 13
- 9781472137753
- Edition
- 1759066531.
- Seller catalogs
- 1, 9781472137753, U
An unsettled mind and intrusive thoughts that cannot be dismissed are key factors in the persistence and severity of anxiety and depression. Based on the techniques of cognitive behavioural therapy, this workbook offers advice on how to identify unhelpful negative reflections, avoid faulty interpretations of their significance and adopt mental self-control strategies to break the cycle, promoting positive thoughts and mindful self-acceptance.
"Synopsis" may belong to another edition of this title.
MusicMagpie
Stockport, United Kingdom
5-star seller
AbeBooks seller since December 4, 2017
Shipping rates from United Kingdom to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
|---|---|---|
| First item | US$ 7.28 | US$ 7.28 |
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usedSeller's business information
Entertainment Magpie LTD
Unit 5a The parklands, Lostock
Bolton, United Kingdom BL64SD