Controlling Stress and Tension: A Holistic Approach
Girdano, Daniel A., Everly, George S.
ISBN 10: 0131721232 ISBN 13: 9780131721234
Published by Prentice-Hall, 1986
Used
Soft cover
From
Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Heritage Bookseller
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About this Item
Description:
Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # X14A-01594
Synopsis:
Thousands of students at hundreds of universities and colleges have used this text in departments ranging from health education to nursing and psychology. Controlling Stress and Tension, Sixth Edition, represents many editions of class-tested success. Every technique, old and new, has been class tested and also applied in seminars and private practice. The first edition of CST was a pioneering work originating from the author's work in psychophysiology research. The book is practical and applied in that it not only teaches the major principles and theories of stress, but shows how to apply useful stress reduction techniques to one's own life. For anyone interested in controlling, educating or gaining knowledge about Stress Management.
From the Back Cover: Thousands of students at hundreds of universities and colleges have used this text in departments ranging from health education to nursing and psychology.
Controlling Stress and Tension, Sixth Edition, represents many editions of class-tested success. Every technique, old and new, has been class tested and also applied in seminars and private practice. The first edition of CST was a pioneering work originating from the author's work in psychophysiology research. The book is practical and applied in that it not only teaches the major principles and theories of stress, but shows how to apply useful stress reduction techniques to one's own life.
For anyone interested in controlling, educating or gaining knowledge about Stress Management.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Controlling Stress and Tension: A Holistic ...
Publisher: Prentice-Hall
Publication Date: 1986
Binding: Soft cover
Condition: Good
Edition: 2nd Edition
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Controlling stress and tension: A holistic approach
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
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Condition: very_good. Shows minimal signs of wear and previous use. Can include notes highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc. Seller Inventory # 584ZSU0008U8_ns
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Controlling stress and tension: A holistic approach
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paperback. Condition: Good. Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, highlighting of text, writing in margins. No missing pages. Seller Inventory # mon0000007799
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Controlling Stress and Tension: A Holistic Approach
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # U09O-01313