Cook, Eat, Run : Cook Fast, Boost Performance With Over 75 Ultimate Recipes for Runners
Watson, Charlie; Smend, Maja (PHT)
Language: English
Published by Quadrille, 2020
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
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- Title
- Cook, Eat, Run : Cook Fast, Boost Performance With Over 75 Ultimate Recipes for Runners
- Author
- Watson, Charlie; Smend, Maja (PHT)
- Publisher
- Quadrille
- Publication year
- 2020
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1787134296
- ISBN 13
- 9781787134294
There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.
No fads. No calorie counting. Just real food for real runners.
"Synopsis" may belong to another edition of this title.
About the Author
Charlie Watson is a British runner, soon-to-be Registered Dietitian and award-winning blogger. With thousands of training miles under her belt, she has completed 12 marathons and become a Six Star Finisher by completing all the Marathon Majors. She is a firm believer that anyone can run a marathon. Having worked in the cooking department at Good Housekeeping, Charlie knows her way around a kitchen, and it was here that she discovered her love for making healthy food simple. Her award-winning fitness and lifestyle blog The Runner Beans, which champions fad-free, accessible wellbeing, has an Instagram following of over 50,000.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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