Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution
Zinczenko, David; Goulding, Matt
1,409 ratings by Goodreads
Language: English
Published by Galvanized Media, 2019
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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Softcover
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pp. 352.
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- Title
- Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution
- Author
- Zinczenko, David; Goulding, Matt
- Publisher
- Galvanized Media
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1940358221
- ISBN 13
- 9781940358222
Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That!
After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.
After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.
"Synopsis" may belong to another edition of this title.
About the Author
David Zinczenko is the founder and CEO of Galvanized Media and the #1 New York Times bestselling author of more than 25 books. He is the Nutrition and Wellness contributor to NBC's Today show and a popular speaker on health issues.
Matt Goulding is the co-founder of Roads & Kingdoms and former food and nutrition editor of Men's Health. He lives in Spain.
Matt Goulding is the co-founder of Roads & Kingdoms and former food and nutrition editor of Men's Health. He lives in Spain.
"About the title" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
4-star seller
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
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