A collection of over 120 recipes and tips and real-life success stories. It contains a chapter devoted to chicken. It also features desserts, family favourites (spag bol, chilli con carne) and meals.

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Bibliographic Details

Title: Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes
Publisher: Penguin Books Ltd
Publication Date: 2009
Language: English
ISBN 10: 0718154819
ISBN 13: 9780718154813
Binding: Paperback
Condition: Good

About this title

Synopsis

Indulge yourself . . . while dieting? Cook Yourself Thin Quick and Easy is filled with delicious recipe ideas that transform the meals you love into super healthy dishes. It's time to ditch the unrealistic diets that leave us feeling hungry, and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book by the Cook Yourself Thin team comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites, spaghetti Bolognese, chilli con carne, lamb hotpot . . . even guilt-free chocolate fudge brownies and lots of mouth-watering meals in minutes for quick and easy mid-week menus. Finally, a diet to savour . . . 'Their lose-weight philosophy is simple: shift the bulge and still indulge! You can see why we're giving it five stars' Heat 'Enjoy good grub at a fraction of the calorie cost' The Sun

About the Author

For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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SBYB, Inc.
900 Knell Road, Montgomery, IL, 60538, U.S.A.

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