Cook yourself thin. Quick and easy

Harry Eastwood

ISBN 10: 0718154819 / ISBN 13: 9780718154813

Published by Michael Joseph (London), 2010

About this Item

Beduimelde kaft; gebruikt boek English In Cook Yourself Thin. Quick and Easy presents Harry Eastwood a collection of lighter versions of popular comfort dishes designed to reduce calories without sacrificing flavour. The book offers accessible, time-efficient recipes that rely on clever ingredient substitutions and modern cooking techniques to create healthier meals suitable for everyday life. Alongside the recipes, Eastwood provides practical guidance on maintaining a balanced diet while still enjoying satisfying food.

Seller Inventory # 10152601

Bibliographic Details

• Title: Cook yourself thin. Quick and easy
• Publisher: Michael Joseph (London)
• Publication Date: 2010
• Language: English
• ISBN 10: 0718154819
• ISBN 13: 9780718154813
• Binding: Paperback
• Condition: Poor
• Seller catalogs:
  • Catalog

About this title

Synopsis

Indulge yourself . . . while dieting? Cook Yourself Thin Quick and Easy is filled with delicious recipe ideas that transform the meals you love into super healthy dishes. It's time to ditch the unrealistic diets that leave us feeling hungry, and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book by the Cook Yourself Thin team comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites, spaghetti Bolognese, chilli con carne, lamb hotpot . . . even guilt-free chocolate fudge brownies and lots of mouth-watering meals in minutes for quick and easy mid-week menus. Finally, a diet to savour . . . 'Their lose-weight philosophy is simple: shift the bulge and still indulge! You can see why we're giving it five stars' Heat 'Enjoy good grub at a fraction of the calorie cost' The Sun

About the Author

For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.