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Bibliographic Details

Title: Cooking for Chronic Pain Reduction: Ideas to help live better without drugs
Publisher: Laura Giannini -
Publication Date: 2024
Language: English
ISBN 10: 1901984117
ISBN 13: 9781901984118
Binding: paperback
Condition: Very Good

About this title

Synopsis

Here are some ideas and suggestions on how to deal with long term painful conditions without more drugs.
Sadly many medics I have dealt with would pooh-pooh the idea of treating ailments by such means as changing your eating habits. Whatever they say, I know that there is a huge difference in my levels of pain and discomfort when I take a little more care with my food. ‘It’s the placebo effect’ I’m told. I say ‘who cares why I feel better?' I don’t. I know I feel better.
So I have brought together things I have tried, suggestions I had from others with similar complaints and that I have gathered on my travels in Russia, Africa and Central America; places where the wisdom of the old ways is much more used.
I offer the recipes I use, alternative ideas. I offer, what I hope is a simple clear overview of supplements and foods that have a special value for dealing with pain - whether to be used or avoided.
I, and many of the persons whose suggestions I have included here, have found considerable benefit from these ideas. It is my belief and hope that my readers will too.

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