Cooking for a Healthy Heart: A Pyramid Cooking Paperback

Lynas, Jacqui

ISBN 10: 060062031X / ISBN 13: 9780600620310

Published by Hamlyn, 2010

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.060062031X.VG

Bibliographic Details

• Title: Cooking for a Healthy Heart: A Pyramid Cooking Paperback
• Publisher: Hamlyn
• Publication Date: 2010
• Language: English
• ISBN 10: 060062031X
• ISBN 13: 9780600620310
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

The right diet can minimize the risk of heart disease - America's leading cause of death. Cooking for Healthy Heart encourages an understanding of heart disease, and highlights the importance of healthy eating as a preventative measure against this disease.

80 delicious, accessible recipes specifically designed to lower cholesterol are provided with meal ideas packed with fruits, salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one, and quick and healthy snacks.

About the Author

Jacqui Lynas is a state-registered dietician with a specialist interest in heart-disease prevention.  She works for Heart UK, who provides help and advice for those suffering from coronary heart disease, and is an acknowledged expert in her field with over 20 years of experience.  She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.