Title: Cooking Light What to Eat: A Real-World Guide to Making Smart Choices
Publisher: Oxmoor House
Publication Date: 2010
Language: English
ISBN 10: 0848733207
ISBN 13: 9780848733209
Binding: paperback
Condition: New
Weight: 20 ounces

About this title

Synopsis

Cooking Light� What to Eat delivers our best secrets and everyday advice on how to make smart, healthy food choices for you and your family. Designed as your personal food shopping guide, What to Eat walks you through every aisle of the supermarket from bread to dairy, from seafood to meat, from snacks to ready-to-cook products. With more than 500 photos, illustrations, and over 1,000 tips, this handy, compact book will help you consistently make savvy food shopping choices.

About the Author

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well.

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