Cooking from your heart

Cooking from your Heart book is the perfect introduction to a plant-based, healthy living lifestyle. With breakfasts, smoothies, lunch, dinner, desserts and condiments recipes, this cookbook is here to rock your world and make you fall in love with healthy eating. In total over 60 recipes that will delight your senses! On top of that, you also get a 10-day meal plan and shopping list to make it as easy as possible for you to start eating for your health and wealth, inside out. PRAISE

“I’ve ordered this book even before it was fully finished although it is only now I’m leaving this review. Why? I’ve been wonderfully busy trying out various recipes from the ebook, adjusting some of them to cater for my allergies. The book is written with an abundance of love, passion and experience. It encompasses everything: recipes – delicious yet very easy meals to create and enjoy, beautifully taken photos to help you visualise what you are aiming for, shopping list, hints and tips and all you need to know whether you are new to raw eating or not. I love the manifesto at the beginning of the book. If we all lived by it, we’d have an incredible world to live in. Second Nature changed my life. Thank you Denisa! Highly recommended, worth every penny….”

- Denisa Fabokova

“I’ve eaten well for several months now, but I didn’t realise how many new and endless possibilities there are in regards to clean eating – all the new herbs and spices I’ve played with this past 10 days have been so tasty. Your meal plan and delicious combinations have opened my mind up to how I can take my cooking to the next level. Thank you for your brilliant energy, commitment, creativity and inspiring recipes Denisa! Not only do I feel full of energy, I also feel super grateful.”.

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Eleanor Adams