Cool Time and the Two-pound Bucket: Time Management for the 24-hour Person Prentice, Steve

While most time management books focus on the 9-5 you, this book addresses the 24-hour you, taking into account the importance of rest, nutrition and life balance, in addition to organisation, as components of a workable strategy. Each chapter contains practical, personal techniques that will help you apply time management skills to genuine situations: holding time-effective meetings, dealing with distractions, learning to focus, coping with unrealistic workloads or negotiating with your manager over conflicting tasks. There are also suggestions on important non-work activities, such as vacations and enjoying a leisurely breakfast. This book will help you survive and thrive within the constraints of your busy life by giving you the knowledge, perspective and confidence to win back control over every minute.

Steve Prentice has been conducting workshops and seminars for over a decade, and has made the process by which adults function in the world of work his area of study. Steve's expertise is in Time Management and Work-Life Balance. His ten-year study on the impact of technology and stress on the working person resulted in a book, entitled Cool-Time and the Two-Pound Bucket: A Hands-On Guide for Managing Time and Balancing Life.

Steve has delivered workshops, retreats, "lunch 'n' learns" and keynote addresses to hundreds of well-known organizations across the U.S. and Canada is in demand as a personal coach and mentor. He has appeared on television, on radio and in teleseminars and newspapers around the world, and writes regularly for trade magazines.