How to Cope with Stress (Overcoming common problems)
Tyrer, Peter
ISBN 10: 0859692841 ISBN 13: 9780859692847
Published by Sheldon Press, 1990
Used
Paperback
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WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
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This specific item is no longer available.
About this Item
Description:
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004121124
Synopsis:
Find out how your personality affects how you react to stress and learn simple ways to deal with pressure.
Includes a questionnaire to help you identify your personality type
Explains where stress comes from and how it affects mind and body
Suggests ways to get control of stress, whatever your personality
Stress is a fact of modern life, but many of us don't understand how we can control it. Learn how your personality affects the way you cope under pressure, and how you can ease the tension. Find out what your doctor can and can't do for you, and what you can do for yourself to deal with the stress in your life.
About the Author: Dr Peter Tyrer is a psychiatrist. He has written several other guides to common psychological difficulties. He lives and works in London, UK.
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Bibliographic Details
Title: How to Cope with Stress (Overcoming common ...
Publisher: Sheldon Press
Publication Date: 1990
Binding: Paperback
Condition: Very Good