Coping with Bipolar: Practical Tools for Daily Living
Language: English
Published by Independently published, 2023
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 16.78
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798867664749_new
- Title
- Coping with Bipolar: Practical Tools for Daily Living
- Author
- Humble, David K.
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798867664749
- Item weight
- 350 grams
Bipolar disorder can be a challenging journey, affecting not only those who live with it but also their loved ones. This empathetic and insightful book is a beacon of hope, providing a roadmap for understanding, managing, and thriving in the face of bipolar disorder and the challenges it presents.
The book covers a wide spectrum of topics, including:
- Understanding Bipolar: Gain a clear and accessible understanding of the different facets of bipolar disorder, from manic highs to depressive lows, and everything in between.
- Building a Support System: Explore the importance of a strong support network and discover effective communication strategies to foster understanding and empathy among friends, family, and colleagues.
- Medication Management: Navigate the world of medications with confidence, understanding the benefits, potential side effects, and how to work collaboratively with healthcare professionals like therapist and psychiatrist to find the right treatment plan.
- Daily Wellness Practices: Uncover practical, daily strategies to enhance overall well-being, from sleep hygiene and nutrition to exercise and stress reduction.
- Mindfulness and Emotional Regulation: Develop mindfulness techniques and emotional regulation skills to better navigate the intense emotions that often accompany bipolar disorder.
- Thriving in Relationships: Learn how to cultivate and maintain healthy relationships, both romantic and platonic, while managing the unique challenges that bipolar disorder may bring to interpersonal dynamics.
- Workplace Success: Discover strategies for successfully managing bipolar disorder in the workplace, from effective time management and communication skills to navigating disclosure and accommodations.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.49 | US$ 12.49 |
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Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
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All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!