Coping with Fears and Phobias: A Step-by-step Guide to Understanding and Facing Your Anxieties (Coping with (Oneworld))
Language: English
Published by Oneworld Publications 12/07/2007, 2007
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 4.04
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Seller Inventory # 6545-9781851685141
- Title
- Coping with Fears and Phobias: A Step-by-step Guide to Understanding and Facing Your Anxieties (Coping with (Oneworld))
- Author
- Warren Mansell
- Publisher
- Oneworld Publications 12/07/2007
- Publication year
- 2007
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1851685146
- ISBN 13
- 9781851685141
people, however, fear is extreme and disruptive
because approximately 10% of people have
an anxiety disorder at any one time, only a
tiny proportion of whom receive appropriate
psychological treatment. This book provides you
with information about fears and phobias and how
to cope with them, so you can reclaim your life.
Incorporating extensive research on anxiety
and phobias, Dr Mansell writes accessibly and
supportively. He provides real-life examples and
many easy-to-learn techniques from cognitive
behavioural therapy (CBT), all of which will help
sufferers develop a lasting change. Coping with
Fears and Phobias is supported by a dedicated
website for sufferers and carers.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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