Mid-life crisis is a time of exceptional challenge and change for many people. This book covers: the nature of mid-life crisis, its background - personality and experience, what makes it so stressful, how to cope with it, how to change as successfully as possible.

About the Author

Dr. Derek Milne is the director of the Centre for Applied Psychology at the University of Newcastle. In addition to a number of academic books, and numerous contributions to academic journals, he has written several books for MIND (a mental health charity).

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