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Coping With Post-Trauma Stress (Overcoming Common Problems)

Frank Parkinson

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ISBN 10: 0859698432 / ISBN 13: 9780859698436
Published by Sheldon Press, 2000
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Bibliographic Details

Title: Coping With Post-Trauma Stress (Overcoming ...

Publisher: Sheldon Press

Publication Date: 2000

Binding: Paperback

Book Condition: Good

About this title


The flashbacks, insecurity, and depression that are all part of post-trauma stress can be caused by involvement in any distressing event, from a train crash to an assault or miscarriage. This practical handbooks with help you, and those close to you, understand your symptoms. Building on his experience, Frank Parkinson has also developed exercises to help you ease the symptoms and their impact on your life.

About the Author:

Frank Parkinson is a consultant, trainer and university lecturer, specialising in coping with stress and trauma. He is the author of several books including Post-Trauma Stress, (Sheldon Press, 1993), which is a guide for professionals working in the field, and Listening and Helping in the Workplace (Souvenir Press, 1995).

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