Coping Successfully with Shyness. This item is unavailable.
6 ratings by Goodreads
Language: English
Published by Sheldon Press, 2012
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
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AbeBooks seller since March 16, 2007
Unavailable
Softcover
Condition: Used - Good
US$ 2.59
Item description from seller
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Seller Inventory # GOR007753360
- Title
- Coping Successfully with Shyness
- Author
- Bor, Robert
- Publisher
- Sheldon Press
- Publication year
- 2012
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 184709211X
- ISBN 13
- 9781847092113
- Item weight
- 181 grams
Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.
"Synopsis" may belong to another edition of this title.
About the Author
Professor Robert Bor is a clinical psychologist and specialist in aviation clinical psychology. He is Lead Consultant Clinical Psychologist in Medical Specialities at the Royal Free Hospital, London, and has published 28 books. Dr Carina Eriksen is a chartered clinical psychologist in NHS and private practice. Margaret Oakes is a flying instructor and pilot with extensive experience flying for a major UK scheduled airline.
"About the title" may belong to another edition of this title.