Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
Language: English
Published by Rodale Books, 2006
Series: Book 2 of 4 - Core Performance
- Softcover
- Used
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix
AbeBooks seller since May 14, 2010
Condition: Used - Very good
US$ 6.49
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1594866279I4N00
- Title
- Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
- Author
- Mark Verstegen; Pete Williams
- Publisher
- Rodale Books
- Publication year
- 2006
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1594866279
- ISBN 13
- 9781594866272
- Item weight
- 1.21 pounds
- Series
- Book 2 of 4: Core Performance
An ideal beginning workout for those who haven't exercised in years, Core Performance Essentials is also perfect for bodybuilders looking for flexibility, athletes looking to improve performance and decrease the chance of injury, back pain sufferers in need of relief, and, most of all, busy men and women who need to fit their exercise into a crowded schedule.
"Synopsis" may belong to another edition of this title.
About the Author
PETE WILLIAMS is a veteran journalist who writes about fitness, business, and sports. He lives in Safety Harbor, Florida.
"About the title" may belong to another edition of this title.
ThriftBooks-Phoenix
Phoenix, AZ, U.S.A.
AbeBooks seller since May 14, 2010
Shipping rates within U.S.A.
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Thrift Books Global LLC
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Tukwila, WA U.S.A. 98188
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