The Core Programme
Peggy (Long Island University Brill
247 ratings by Goodreads
Language: English
Published by Vintage/Ebury (a Division of R, 2002
- Softcover
- New
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Seller Inventory # 47A35_98_0091882419
- Title
- The Core Programme
- Author
- Peggy (Long Island University Brill
- Publisher
- Vintage/Ebury (a Division of R
- Publication year
- 2002
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0091882419
- ISBN 13
- 9780091882419
This title details the Core exercise programme which is designed to balance, align and tone, and ensure that every woman, of any age of fitness level, can look or feel her best. It includes case histories which ilustrate the near-instant benefits of this simple programme.
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About the Author
Peggy Brill is a qualified Clinical Specialist in Orthopaedic Physical Therapy. She has clinics in New York and in the corporate headquarters of Morgan Stanley Dean Witter. Her clients include Duke University Men's Basketball team, top executives all over the world and leading physicians. She also teaches women's health at Long Island University. Peggy lives in New York City with her husband and two daughters. Gerald Couzens has written features and articles on health and fitness topics and is the co-author of Thinner at Last.
"About the title" may belong to another edition of this title.
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