Core Training
Language: English
Published by Parragon Book Service Ltd, 2009
- Softcover
- Used
Seller: Country House Library, Gloucester, United KingdomCountry House Library
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AbeBooks seller since October 24, 2025
Softcover
Condition: Used - Good
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- Title
- Core Training
- Author
- Sara Rose
- Publisher
- Parragon Book Service Ltd
- Publication year
- 2009
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 140757230X
- ISBN 13
- 9781407572307
- Item weight
- 182 grams
Core Training is a the complete guide to improving your core stability. It - simple to follow, illustrated step-by step instructions - all the background information that you will need before you start improving your core stability - different workouts for you to follow as you improve in ability Stabilizing your spine through training your core muscles is a great step toward a healthier lifestyle. This book will supply you with all the information you need to get you started.
"Synopsis" may belong to another edition of this title.
Country House Library
Gloucester, United Kingdom
5-star seller
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.32 | US$ 26.08 |
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