Corrective Exercise: A Practical Approach

Kesh Patel

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ISBN 10: 0340889322 ISBN 13: 9780340889329

Published by Taylor & Francis Ltd, 2005

Language: English

Condition: Used - As new Soft cover

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Leichte Kratzer / Abnutzungen / Druckstellen. Focusing on corrective and functional exercise, this guide offers both practical and theoretical insights essential for students and therapists. It serves as a foundational resource, helping readers understand key concepts and techniques in the field.

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Bibliographic Details

Title

Corrective Exercise: A Practical Approach

Publisher

Taylor & Francis Ltd

Publication Date

2005

Language

English

ISBN 10

0340889322

ISBN 13

9780340889329

Binding

Softcover

Condition

As New

Seller catalogs

Health & Fitness

About this title

Synopsis

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.

Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

About the Author

Kesh Patel is an exercise and movement specialist, a registered nutritionist and lecturer in clinical sports therapy. He is also the founder of the wellness clinic Origin: Health, which specialises in innovative functional and corrective exercise solutions for rehabilitation and performance.

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