The Cortisol Fix Recipe Book: Reduce stress and bring your body back into balance with over 100 nourishing recipes
Language: English
Published by Hamlyn, 2025
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 37.88
Quantity: 3 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR014263647
- Title
- The Cortisol Fix Recipe Book: Reduce stress and bring your body back into balance with over 100 nourishing recipes
- Author
- Dowden, Angela
- Publisher
- Hamlyn
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0600638847
- ISBN 13
- 9780600638841
- Item weight
- 689 grams
Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book
Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins.
While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time.
This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden RNutr provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. With The Cortisol Fix Recipe Book you can prevent chronic stress and enjoy meals that help you feel your best.
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WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
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| First item | US$ 7.41 | US$ 15.88 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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