The Cost of Survival: Reclaiming Life After Childhood Trauma is a powerful, compassionate, and practical guide for anyone who grew up in pain and is ready to heal. Drawing on both clinical insight and lived understanding, Frances J. Tasker, M.A. in Psychology, walks readers through the lasting impact of childhood trauma—emotional neglect, physical and sexual abuse, abandonment—and how it shapes identity, relationships, and the nervous system.

This book isn’t just about what happened. It’s about how survivors adapt, protect, and endure—and how they can also grow, reclaim, and rebuild. Through trauma-informed neuroscience, real-life case studies, and accessible healing tools, Tasker provides a roadmap from survival to wholeness.

Whether you're just beginning your journey or deep into recovery, The Cost of Survival offers the validation, clarity, and hope you’ve been searching for.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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