From Couch To Life!: Your How-To Manual for Profound Health, Healing and Boundless Energy

Lyndes, Sue

ISBN 10: 0692432108 / ISBN 13: 9780692432105

Published by From Couch To Life!, 2015

About this Item

Seller Inventory # I-9780692432105

Bibliographic Details

• Title: From Couch To Life!: Your How-To Manual for Profound Health, Healing and Boundless Energy
• Publisher: From Couch To Life!
• Publication Date: 2015
• Language: English
• ISBN 10: 0692432108
• ISBN 13: 9780692432105
• Binding: Soft cover
• Condition: New

About this title

Synopsis

From Couch to Life! takes you on a journey of healing, using simple, easy-to implement diet and lifestyle changes. Instead of dreaming about all you would do, if only you had the energy, this step-by-step approach will help you: * Discover what is keeping you stuck on your couch * How to create boundless energy and heal your body * Learn your blueprint for lasting health and vitality * Uncover the optimal does for your life Includes Mix and Match Meals: 7 Days, 13 Recipes, 35 Meal combinations for just 2 hours a week in your kitchen!

About the Author

Sick for more than a decade and housebound for almost three years, Sue Lyndes found a way to move from a life stuck on her couch to one of vibrant health and vitality. She is deeply passionate about helping others make their own journey and when not practicing as a Integrative Nutrition Health Coach, you can find her fulfilling her dream of exploring the mountains in the Eastern Sierra with her husband, Ken. sue@fromcouch2life.com www.fromcouchtolife.com